The Importance of Spiritual Self-Care for Women By Julie Hines, RMT, BMsc In a world where women are expected to wear countless hats—mother, partner, friend, professional, caregiver—it’s easy to forget the most important relationship of all: the one with ourselves. Spiritual self-care is more than just a buzzword; it’s a lifeline. It’s the soul’s way of whispering, "Come back to me." What Is Spiritual Self-Care? Spiritual self-care is the intentional practice of nourishing your inner world. It goes beyond bubble baths and yoga sessions (though those are wonderful too!) and dives deeper into connection—connection with your higher self, your intuition, and the divine energy that flows through all things. It's about listening to your inner voice, honoring your sacred truth, and making space for stillness and reflection. Why Women Need It Now More Than Ever Women are natural nurturers, but often we nurture everyone but ourselves. We carry the weight of expectations, emotional...