Julie Hines

Mental Health vs. Psychic Medium Abilities: How to Tell the Difference  By Julie Hines  In the world of spirituality and metaphysical experiences, there can often be a fine line between what is perceived as a psychic or mediumistic ability and what might be considered a mental health concern. Understanding the distinction between the two is crucial, not only for those experiencing these phenomena but also for those who seek to help and support them.   The Nature of Psychic Medium Abilities Psychic abilities involve perceiving energy, information, or messages that are not discernible through the five physical senses. Mediumship takes this a step further by communicating with spirits, guides, or entities beyond the physical realm. People with these abilities may hear voices, see visions, sense emotions, or receive intuitive impressions that provide insight or messages. Common psychic experiences include: - Feeling sudden chills or temperature changes without a physical caus...

  Identifying and Clearing Negative Entities By Julie Hines Negative entities can attach themselves to people, places, and even objects, affecting our energy, emotions, and overall well-being. Recognizing their presence and knowing how to clear them is essential for maintaining spiritual and emotional health. Signs You Have Negative Entities Around You 1. Sudden Mood Swings: You feel unusually angry, anxious, or depressed for no apparent reason. 2. Persistent Fatigue: You feel drained despite adequate rest and self-care. 3. Nightmares or Sleep Disturbances:  Recurrent nightmares or waking up feeling like you were attacked or violated. 4. Feeling Watched or Uncomfortable: You sense a presence around you, especially in certain areas of your home. 5. Negative Thought Patterns: An increase in self-destructive or intrusive thoughts. 6. Unexplained Physical Symptoms: Feeling heavy, nauseous, or having unexplained aches and pains. 7. Electronics Malfunctioning: Lights flickering, ele...

  Men and Spiritual Awakening: Redefining Masculinity in Challenging Times By Julie Hines In recent years, many men have found themselves in the midst of a profound spiritual awakening, one that is shaking the very foundations of what they once considered to be their masculine identity. Traditional concepts of masculinity — strength, stoicism, and control — are being questioned and redefined. For some, this awakening is a liberating experience that allows them to connect with their true selves; for others, it can feel like a disorienting crisis that brings feelings of confusion, vulnerability, and even powerlessness. One of the most significant challenges for men during this awakening is the dismantling of societal conditioning around what it means to be a man. Many were raised with the belief that expressing emotions is a sign of weakness or that vulnerability should be avoided at all costs. Now, as the collective consciousness continues to evolve, men are being called to go withi...

How to Stay Grounded and Balanced During Intense Full Moon Energy By Julie Hines  Full moons can amplify emotions, stir up old patterns, and create a sense of restlessness. Here are practical ways to stay grounded and balanced during this intense full moon phase: 1. Emotional Release:  Journal to express and release any lingering emotions. Write freely without censoring yourself.  Take a long shower or bath, visualizing the water washing away stress, heavy emotions, and stagnant energy. 2. Rest and Recharge: Prioritize sleep, even if it feels disrupted. Try calming practices before bed, like deep breathing, herbal tea (chamomile or lavender), or a guided meditation.  Unplug from social media and news to reduce overstimulation. 3. Mindful Movement:  Go for a nature walk, focusing on grounding through your feet and noticing the textures and colors around you. Do gentle stretching or yoga to release stored tension, especially in the hips and shoulders where emotion...

Navigating Last Week's and This Week’s Energetic Chaos By Julie Hines  Last week’s and this week’s energies have felt especially intense, and if you’re someone who is energetically sensitive, you likely felt it deeply. The collective unrest, planetary alignments, and intense solar activity continue to converge, creating a whirlwind of chaotic and disruptive vibrations. Empaths, lightworkers, and those tuned into the spiritual realms may be experiencing heightened anxiety, exhaustion, and a sense of being ungrounded. The surge in energetic intensity isn’t random — it’s a call to clear out old patterns and prepare for a new wave of higher frequency energy. When cosmic shifts like this occur, they act as catalysts for personal transformation. The discomfort, however, often comes from our resistance to letting go of what no longer serves us. Solar flares and geomagnetic storms remain potent, stirring up restlessness and even physical symptoms like headaches, heart palpitations, dizzine...