Mental Health vs. Psychic Medium Abilities: How to Tell the Difference

Mental Health vs. Psychic Medium Abilities: How to Tell the Difference

 By Julie Hines 

In the world of spirituality and metaphysical experiences, there can often be a fine line between what is perceived as a psychic or mediumistic ability and what might be considered a mental health concern. Understanding the distinction between the two is crucial, not only for those experiencing these phenomena but also for those who seek to help and support them.

 The Nature of Psychic Medium Abilities

Psychic abilities involve perceiving energy, information, or messages that are not discernible through the five physical senses. Mediumship takes this a step further by communicating with spirits, guides, or entities beyond the physical realm. People with these abilities may hear voices, see visions, sense emotions, or receive intuitive impressions that provide insight or messages.

Common psychic experiences include:

- Feeling sudden chills or temperature changes without a physical cause.

- Hearing voices or thoughts that seem to come from outside oneself.

- Seeing flashes of light, shadows, or apparitions.

- Receiving intuitive downloads of information that later prove to be accurate.

Mental Health Considerations

Mental health disorders can also involve hearing voices, seeing things that others do not, or experiencing heightened emotions. Conditions such as schizophrenia, bipolar disorder, and severe anxiety can cause hallucinations, delusions, or distorted perceptions of reality. Unlike psychic phenomena, these experiences are often distressing, disorienting, and persistent, potentially affecting daily functioning.

Signs that may indicate a mental health concern include:

- Ongoing fear or paranoia that something or someone is watching.

- Disorganized thoughts, confusion, or an inability to function in daily life.

-  Persistent, intrusive voices that are negative, aggressive, or harmful.

-  Intense emotional swings that disrupt relationships or work.

The Influence of Negative Entities

It's also important to recognize that some negative entities can cause unsettling experiences that may be mistaken for mental health issues. These entities can attach themselves to individuals, causing emotional disturbances, dark thoughts, or a feeling of being drained energetically. Signs that a negative entity may be present include:

- Unexplained bouts of anger, sadness, or fear that do not align with one's usual emotional state.

- Persistent dark thoughts that seem to come from an external source.

- Feeling energetically drained despite getting adequate rest and nourishment.

- Sudden, uncharacteristic behavior changes that feel out of control.

How to Tell the Difference

Context and Control: Psychic experiences are often situational and can be controlled or tuned out, whereas mental health symptoms can be intrusive and constant. Negative entities may attempt to manipulate thoughts and emotions but can be cleared through spiritual practices.

Emotional Tone: Psychic messages are typically neutral or positive, aiming to help or inform. Mental health symptoms may feel dark, threatening, or distressing. Negative entities often project fear, anger, or despair.

Support Systems: A psychic or medium can often ground themselves, clear their energy, or seek validation from other intuitives. Mental health symptoms may require psychological or medical intervention, while clearing a negative entity may involve spiritual cleansing or energy work.

What to Do If You’re Unsure

Ground and Center Yourself: Take time to meditate, breathe deeply, and clear your energy. This can help you discern whether the experience is spiritual, mental, or influenced by a negative entity.

Seek Professional Support: Consult with both a trusted spiritual advisor and a mental health professional. Having both perspectives can provide clarity and guidance.

Document Your Experiences: Keep a journal to track the nature of the experiences, their frequency, and emotional impact. Patterns can help differentiate psychic phenomena, negative entity influences, and potential mental health concerns.

Navigating the world of psychic abilities and mental health requires discernment, compassion, and awareness.

By understanding the differences and seeking appropriate support, individuals can feel more grounded and empowered, regardless of the source of their experiences.